010-111 ACSM certified Personal Trainer Exam (Exam 3)

010-111 ACSM certified Personal Trainer Exam (Exam 3)

created by Fisher BRink (@fisher) at Feb. 8, 2016
  • Which rotator cuff muscle abducts the arm?

  • Which energy system has the highest capacity for ATP production?

  • What plane divides the body into upper and lower sections?

  • When performing neck flexion in the sagittal plane, which of the following exercis...

  • Under which of the following circumstances would you expect to see the highest ris...

  • Typical movements in the weight room such as a biceps curl using free weights and ...

  • The latissimus dorsi acts as the prime mover during the concentric phase of which ...

  • Which of the following bones facilitate movement of the chest during both inspirat...

  • Which of the following is characterized as a plane (uniaxial) joint?

  • Which of the following indicates the reason why a female who is pregnant should av...

  • As a response to a progressive resistance training program, which of the following...

  • What is an appropriate precaution and/or modification for exercising in higher amb...

  • What is the intensity recommendation for the initial conditioning stage of a cardi...

  • Approximately how long is the initial conditioning phase of a cardiovascular train...

  • What is the American College of Sports Medicine's recommendation regarding frequen...

  • What is the variability for any given age, when estimating a client's age-predicte...

  • What is the formula to determine 60% of heart rate reserve?

  • A 50 year old client has a resting heart rate of 70 beats per minute. Calculate th...

  • When should a client exhale during performance of a bench press?

  • What health-related physical fitness component is primarily emphasized in a circui...

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Dec. 2, 2016
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    Quiz Info
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    Feb. 8, 2016, 3:34 a.m.
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    20 questions
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