010-111 ACSM certified Personal Trainer Exam (Exam 9)

010-111 ACSM certified Personal Trainer Exam (Exam 9)

created by Fisher BRink (@fisher) at Feb. 8, 2016
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  • What is the equivalent of 2.5 pounds (1.13 kg) of body fat in kilocalories?

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  • What is considered a normal Body Mass Index (BMI) range?

  • According to the Food Guide Pyramid, how should fats and oils be used in the diet?

  • An athlete in heavy endurance training should maintain a daily carbohydrate intake...

  • Which of the following is true about energy contents?

  • A client is attempting to lose 10 pounds. In order to lose 1.5 pounds per week, sh...

  • Your client is 5' 3" tall and weighs 130 pounds. After calculating her BMI, you ha...

  • If a food product had 250 kilocalories per serving, a recommended serving size of ...

  • If your active client consumed 2100 kilocalories each day for one week and burned ...

  • What is your best course of action when you have evidence that one of your clients...

  • Vitamins classified as fat soluble are in which of the following groups?

  • An intake of additional protein calories above an average individual's daily requi...

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    Feb. 8, 2016, 3:34 a.m.
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    20 questions
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