030-333 ACSM Exercise Specialist Exam (Exam 1)

030-333 ACSM Exercise Specialist Exam (Exam 1)

created by Fisher BRink (@fisher) at Feb. 8, 2016
  • Which of the following statements regarding warm-up is FALSE?

  • Which of the following statements regarding cooldown is FALSE?

  • All of the following are examples of aerobic exercise modalities EXCEPT

  • A target HR equivalent to 85% of HRR for a 25year-old male with a resting HR of 75...

  • The appropriate exercise HR for an individual on -blocking medication would genera...

  • The recommended cardiorespiratory exercise training goal for apparently healthy in...

  • In an effort to improve flexibility, the ACSM recommends

  • An appropriate exercise for improving the strength of the low back muscles are

  • Which of the following statements true regarding exercise leadership is FALSE?

  • Which of the following statements regarding exercise for the elderly is FALSE?

  • Which of the following medications have been shown to be most effective in prevent...

  • The exercise leader or health/fitness instructor should modify exercise sessions f...

  • Normal values for fasting blood sugar are

  • The goal for the obese exercise participant should be to

  • Which of the following statements regarding exercise for persons with controlled c...

  • All of the following factors are important to consider when determining exercise i...

  • When determining the intensity level, the RPE is a better indicator than percentag...

  • Using the original Borg scale, it is recommended that the exercise intensity elici...

  • The MINIMAL duration of exercise necessary to achieve improvements in health for d...

  • Which of the following is a method of strength and power training that involves an...

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    Quiz Info
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    Feb. 8, 2016, 3:34 a.m.
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    20 questions
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    4 completed
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    35 views
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  • 030-333 ACSM Exercise Specialist Exam (Exam 1) QR code

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